3.2K
Downloads
49
Episodes
Are you sick of feeling sick? Do you have an inner knowing screaming at you that you are destined for more? Looking for fresh perspectives and insights into what true healing is? Want to see what it is like to transform and become the best version of yourself? Then you are in the right place! Welcome to the ”Heal & Evolve” podcast with Desiree Taylor, Certified Holistic Health & Wellness Coach. Desiree‘s mission is to inspire, educate and motivate people to become the best version of themselves physically, mentally, emotionally & spiritually! She is a curious student of life and loves to continuously learn, evolve & explore different perspectives and ways of existing in this ever changing world! This podcast is for anyone who is looking for true solutions to their health problems & in the process evolve to a higher level of consciousness!
Episodes
Friday Oct 01, 2021
Friday Oct 01, 2021
Jess Soto-Ramirez is a Mindset Mentor, a family friend of mine and just a down-right beautiful soul! We don’t see each other often, but when we do, she is so compassionate & passionate about what she does and spreads love and warmth everywhere she goes! I am so glad to have her on the podcast to serve it up to you in a way that will light you up! After taking her own road trip down business lane and realising how much of a mind game it is; she's merged lanes and is using her experience and tools to ignite you to work WITH your mind and create a business and life that inspires you!
Join us as we dive deep into:
- How you can step into your own authentic space
- The inner mean critic we all have
- How you can start to reclaim your passion, purpose & true self
- What self-love really is and why it is so important
- How to overcome fears and stop procrastination
- Stepping into your power & thriving
You can contact Jess;
Instagram: @jesssotoramirez
DON'T FORGET TO SHARE THIS EPISODE IF YOU LIKE IT!
Want more?
Then join the TRIBE, join the MOVEMENT
Jump across to the Wellness Warrior HUB >
+ Workouts
+ Yoga Classes
+ Coaching Webinars
+ Meal Plans
+ Recipes
+ Supportive FB Community
+ Cooking Classes
+ Meditations and more....
TRIAL IT FOR FREE NOW!
https://freeyourselfholistichealth.teachable.com/p/wwh
Connect with me;
Instagram - desireeataylor
Website - www.desireetaylor.com.au
Email - desiree@desireetaylor.com.au
Disclaimer: The content and information provided here is the opinion of Desiree Taylor and guests and is strictly for informational purposes only. It is not intended to provide medical advice or take the place of medical advice. It is advised that you consult your doctor or health professional in relation to any health concerns you may have. Desiree Taylor does not take any liability or responsibility for any health consequences which occur from a person listening to this podcast.
Saturday Sep 25, 2021
Saturday Sep 25, 2021
Have you ever felt like there was more to life?
Do you feel like joy eludes you in your day to day?
Have you ever suppressed emotional traumas?
Want to know what true abundance is?
Joy Randolph has overcome unhealthy relationships, an unexpected pregnancy, financial stress, an abortion she regretted having, cancer tumor, multiple surgeries, near death experiences and so much more!
Her turning point was laying in bed thinking -
“WTF happened? This isn’t how I wanted my life to be.”
Join us for a heart-felt chat as we explore;
- How she overcame her traumas & life threatening illness.
- What true healing really is and how you can start this at any age!
- How to find more joy & purpose in all aspects of life.
- What the meaning of life really is?
- How you can start tapping into abundance and so much more...
Joy Randolph now has built a community for women doing self-work who want to get the life changing results that are important to them but have felt impossible to achieve on their own!
Contact Joy:
Website: https://joyrandolph.com/work-with-me
Instagram: @iamjoyrandolph
Facebook: https://www.facebook.com/rejoycerandolph
Youtube: Joy Randolph
DON'T FORGET TO SHARE THIS EPISODE IF YOU LIKE IT!
Want more?
Then join the TRIBE, join the MOVEMENT
Jump across to the Wellness Warrior HUB >
+ Workouts
+ Yoga Classes
+ Coaching Webinars
+ Meal Plans
+ Recipes
+ Supportive FB Community
+ Cooking Classes
+ Meditations and more....
TRIAL IT FOR FREE NOW!
https://freeyourselfholistichealth.teachable.com/p/wwh
Connect with me;
Instagram - desireeataylor
Website - www.desireetaylor.com.au
Email - desiree@desireetaylor.com.au
Disclaimer: The content and information provided here is the opinion of Desiree Taylor and guests and is strictly for informational purposes only. It is not intended to provide medical advice or take the place of medical advice. It is advised that you consult your doctor or health professional in relation to any health concerns you may have. Desiree Taylor does not take any liability or responsibility for any health consequences which occur from a person listening to this podcast.
Friday Sep 24, 2021
Friday Sep 24, 2021
Ever had a GUT feeling?
Did you know in your core that something was right for you, but let your head make the decision for you?
Have you ever felt pressured to walk a certain path, that you knew was not right for you?
Join YOGI & Master Yoga Teacher Annika Saigi from Nin Yoga as we talk through her incredible intuitive journey to yoga.
Together we will discuss;
- The role that intuition plays in finding your joy
- What yoga is and how it can benefit you with your healing journey?
- Overcoming societal stigmas, cultural beliefs to find your true self
- How motherhood can be the biggest challenge, yet biggest learning opportunity for us to evolve
- Finding mindfulness and presence in an every changing world
- What we can do now to pave the way forward, leading with compassion
>>Please note: APOLOGIES for my MIC / sound quality in this podcast, something was going on with it! It has been fixed!<<
Annika grew up in Western Sydney and spent most of her late teens and early 20s in people management and travelling, before discovering movement after being recommended to start exercising to help heal a back injury. The gym bored her, so she took up Trapeze, Tissu and Aerial Hoop at a local pole dance studio! This then inspired her to quit her day job, take a massive pay cut, and start teaching these disciplines instead.
With a love for travel still twirling inside of her, she decided she would feed two birds with one scone, and head on over to India to become a certified Yoga Teacher. With only a handful of yoga classes under her belt before arriving, she fell in love with the quiet and the connection to spirit that yoga offers. Starting with her own classes at the local community centre, she has now opened, owned and operated 4 yoga studios and a fitness studio, all located within Western Sydney.
Completing over 900 Hours in Yoga Training, as well as her studios hosting their own Yoga Teacher Trainings, she continues to work in the day to day operations of the studios, as well as navigate these unpredictable lockdowns. Annika adores what she does, not just so she can continue to serve her community, but to also show her 2 year old daughter that women can do whatever they feel called to!
Connect with Annika;
@nin.yoga
@maya.movement
DON'T FORGET TO SHARE THIS EPISODE IF YOU LIKE IT!
Want more?
Then join the TRIBE, join the MOVEMENT
Jump across to the Wellness Warrior HUB >
+ Workouts
+ Yoga Classes
+ Coaching Webinars
+ Meal Plans
+ Recipes
+ Supportive FB Community
+ Cooking Classes
+ Meditations and more....
TRIAL IT FOR FREE NOW!
https://freeyourselfholistichealth.teachable.com/p/wwh
Connect with me;
Instagram - desireeataylor
Website - www.desireetaylor.com.au
Email - desiree@desireetaylor.com.au
Disclaimer: The content and information provided here is the opinion of Desiree Taylor and guests and is strictly for informational purposes only. It is not intended to provide medical advice or take the place of medical advice. It is advised that you consult your doctor or health professional in relation to any health concerns you may have. Desiree Taylor does not take any liability or responsibility for any health consequences which occur from a person listening to this podcast.
Saturday Sep 18, 2021
Saturday Sep 18, 2021
Do you sometimes feel wired, tired and burnt out?
Do you feel like your life is a never ending rat race, rushing through it, focusing so much on achieving a perfect "life CV"?
If you've answered yes to any of the above - then this is an episode for YOU!
Join Mihaela Raguz & I as we chat about her incredible journey overcoming corporate burnout to now living a life of soulful purpose and thriving instead of surviving!
Together we explore;
- How the immune system works
- Practices to build a resilient immune system
- How viruses work in the body
- The current climate and what is really going on?
- Is the "medical procedure" a band aid solution?
- How is history repeating itself?
- How you can start taking back control of your health to overcome just about anything!
Mihaela Raguz is a qualified Naturopath and founder of The Natural Health Podcast who works with ambitious and high performing business professionals who want to work with their biochemistry to achieve success and optimal health.
She guides them to optimal health by understanding their body’s physiological and biological needs to achieve peak performance without wasting time and losing productivity in their business. Having experience in resetting the circadian rhythm of corporate rat racers like her ex-self in the hidden mountains of Italy gave her a push to share and spread the message of optimal health to business professionals. Mihaela is on a mission to bring awareness of optimal health into the business hustle space.
Contact Mihaela at;
The Natural Health Podcast (Apple Podcast, Spotify, YouTube, iTunes, Audible)
Social Media:
Instagram - @mihaela.raguz
Facebook - https://www.facebook.com/mihaelaraguz
Email - info@mihaelaraguz.com
DON'T FORGET TO SHARE THIS EPISODE IF YOU LIKE IT!
Want more?
Then join the TRIBE, join the MOVEMENT
Jump across to the Wellness Warrior HUB >
+ Workouts
+ Yoga Classes
+ Coaching Webinars
+ Meal Plans
+ Recipes
+ Supportive FB Community
+ Cooking Classes
+ Meditations and more....
TRIAL IT FOR FREE NOW!
https://freeyourselfholistichealth.teachable.com/p/wwh
Connect with me;
Instagram - desireeataylor
Website - www.desireetaylor.com.au
Email - desiree@desireetaylor.com.au
Disclaimer: The content and information provided here is the opinion of Desiree Taylor and guests and is strictly for informational purposes only. It is not intended to provide medical advice or take the place of medical advice. It is advised that you consult your doctor or health professional in relation to any health concerns you may have. Desiree Taylor does not take any liability or responsibility for any health consequences which occur from a person listening to this podcast.
Friday Sep 17, 2021
Friday Sep 17, 2021
Dr Andrew is one of my inspirations & hero's! He has helped me, my family & thousands of people throughout our healing journey. I call him a magician and MASTER HEALER of ALL! No matter the ailment or symptom, whether I am blind, have a little ache or Phoenix, my 4 year old is acting out, after a session with Andrew, our bodies incredibly heal & find balance again. He is a MASTER of his craft and unbelievably knowledgeable!
Andrew graduated from Macquarie University with his Masters in Chiropractic in 2002. Since then he has completed hundreds of hours of postgraduate study in many different disciplines, including becoming certified in Applied Kinesiology (AK), Neuro Emotional Technique (NET) and LifeLine Technique. He is also a trained Demartini Facilitator and a Demartini Values Facilitator, as well as a Health Leaders Academy coach.
Andrew is passionate about helping people live to their highest potential in all areas of life, physically, mentally emotionally and spiritually. He believes that true wellness is achieved only when we balance all these areas. As a father of 2 he is also committed to helping children achieve their best and has a particular interest in learning challenges and developmental delay.
Join us as we dive deep into;
- What Chiropractic really is and how it can be a radical tool for healing
- Applied Kinesiology and how it works
- How viruses act in our bodies & how we are actually made from them
- The fear, divide, segregation & censorship happening today
- Why the current "medical intervention" is not the way forward
- His 20+ years of clinical experience & what he has learnt
- What we can do to start facilitate radical healing!
This is a chat you don't want to miss!
You can find Andrew at;
Hills Spinal Health Clinic https://www.hillsspinal.com/meet-the-doctors/
Facebook - Hills Spinal Health
Instagram - hills_spinal_health
DON'T FORGET TO SHARE THIS EPISODE IF YOU LIKE IT!
Want more?
Then join the TRIBE, join the MOVEMENT
Jump across to the Wellness Warrior HUB >
+ Workouts
+ Yoga Classes
+ Coaching Webinars
+ Meal Plans
+ Recipes
+ Supportive FB Community
+ Cooking Classes
+ Meditations and more....
TRIAL IT FOR FREE NOW!
https://freeyourselfholistichealth.teachable.com/p/wwh
Connect with me;
Instagram - desireeataylor
Website - www.desireetaylor.com.au
Email - desiree@desireetaylor.com.au
Disclaimer: The content and information provided here is the opinion of Desiree Taylor and guests and is strictly for informational purposes only. It is not intended to provide medical advice or take the place of medical advice. It is advised that you consult your doctor or health professional in relation to any health concerns you may have. Desiree Taylor does not take any liability or responsibility for any health consequences which occur from a person listening to this podcast.
Tuesday Sep 14, 2021
Tuesday Sep 14, 2021
Are you sick of feeling sick?
Do you have an inner knowing screaming at you that you are destined for more?
Looking for fresh perspectives and insights into what true healing is?
Want to see what it is like to transform and become the best version of yourself?
Then you are in the right place!
Welcome to the ”Heal & Evolve” podcast with Desiree Taylor, Certified Holistic Health & Wellness Coach. Desiree‘s mission is to inspire, educate and motivate people to become the best version of themselves physically, mentally, emotionally & spiritually! She is a curious student of life and loves to continuously learn, evolve & explore different perspectives and ways of existing in this ever changing world! This podcast is for anyone who is looking for true solutions to their health problems & in the process evolve to a higher level of consciousness!
WANT TO START YOUR JOURNEY & BECOME YOUR BEST SELF?
Check out my Wellness Warrior HUB! A "ONE STOP SHOP" membership site designed to give you everything you need to succeed with a clear bulletproof path to success!
+ Meal Plans
+ 100+ Recipes
+ HIIT Workouts by Expert Trainer
+ Yoga Classes
+ Naturopathic Corner
+ LIVE Coaching Webinars
+ Cooking Classes
+ Meditations
+ Supportive FB Community
TRY IT NOW FOR FREE!!!>>>
Jump across to https://freeyourselfholistichealth.teachable.com/p/wwh
Better yet.....WHY NOT BOOK IN A FREE 30min CHAT WITH ME - Email desiree@desireetaylor.com.au
Sunday Sep 12, 2021
Sunday Sep 12, 2021
Are you a "highly functional alcoholic"?
Perhaps you are just struggling to kick your few glasses of wine every night?
Do you drink to soothe emotions, deal with life or social pressures?
Do you feel anxious at the thought of not having alcohol in your life?
If you answered yes to any of the above then this episode is for you!
I am super excited to have my mentor and coach Bex Weller on the show today!
Like so many women, Bex's path to wellness got off to a bumpy start. For years, she struggled with dysfunctional relationships with food, alcohol, and her body – not understanding that they were really symptoms of a dysfunctional relationship with herself.
Through a massive journey of transformation, Bex is now a published author, speaker, coach and founder of the incredibly inspiring program - Sexy Sobriety!
Ultimately, all of her work is about helping women to get their sparkle back and create a life they love. Because a healthy dollop of self-love is a powerful thing.
Tune in while we explore;
+ How she kicked the booze for good
+ How diets can be dogmatic
+ Methods and tools for coming off alcohol for good
+ How to manage those emotional attachments we have to alcohol.
Connect with Bex @hello@sexysobriety.com.au
Website: https://bexweller.com/contact/
Instagram: @bexweller
DON'T FORGET TO SHARE THIS EPISODE IF YOU LIKE IT!
Want more?
Then join the TRIBE, join the MOVEMENT
Jump across to the Wellness Warrior HUB >
+ Workouts
+ Yoga Classes
+ Coaching Webinars
+ Meal Plans
+ Recipes
+ Supportive FB Community
+ Cooking Classes
+ Meditations and more....
TRIAL IT FOR FREE NOW!
https://freeyourselfholistichealth.teachable.com/p/wwh
Connect with me;
Instagram - desireeataylor
Website - www.desireetaylor.com.au
Email - desiree@desireetaylor.com.au
Disclaimer: The content and information provided here is the opinion of Desiree Taylor and guests and is strictly for informational purposes only. It is not intended to provide medical advice or take the place of medical advice. It is advised that you consult your doctor or health professional in relation to any health concerns you may have. Desiree Taylor does not take any liability or responsibility for any health consequences which occur from a person listening to this podcast.
Sunday Sep 12, 2021
Sunday Sep 12, 2021
I'm Desiree Taylor – Holistic Health & Lifestyle Coach
My journey to true health and happiness has been long, sometimes hard, always evolving, but the best thing that has ever happened to me! A gift from the universe I like to call it…..my personal awakening!
Once upon a time, I thought I was your typically healthy young woman. I was playing elite level hockey, partying like a rock star and working ridiculously hard, all whilst ignoring the constant colds, flus, allergies and stomach problems I had and I masked my underlying symptoms of anxiety and depression, with food and alcohol addiction. My life was fueled by processed foods, caffeine, sugar, very little sleep, no self-love and I raced through life at one hundred miles an hour! Living this ‘burn and churn lifestyle’ with no-regard for what I was putting into my body and no self-worth brought my world crashing down to a complete stop….literally a stop!
I could not get out of bed for months, I could not wash my own hair or walk to the toilet without my heart racing like I had run a marathon……I had developed chronic fatigue syndrome accompanied with underlying adrenal fatigue, gut and hormone disorders.
Despite multiple doctors and hospital visits, no-one could help me so I decided to take things into my own hands and embarked on a journey to help heal myself!
I now know what true health and happiness is. I finally feel ‘AWAKE’ for once in my life, everything I view and experience is with a clear mind, I have more energy than I have ever had, more passion for life, more purpose in my days, I never struggle with controlling my weight, I never need to diet and I am a better person who is thriving not merely surviving!!
WANT TO KNOW HOW I DID IT?
Tune into this episode while I talk you through my journey of radical self-healing and self-discovery!
Want more?
Then join the TRIBE, join the MOVEMENT
Jump across to the Wellness Warrior HUB >
+ Workouts
+ Yoga Classes
+ Coaching Webinars
+ Meal Plans
+ Recipes
+ Supportive FB Community
+ Cooking Classes
+ Meditations and more....
TRIAL IT FOR FREE NOW!
https://freeyourselfholistichealth.teachable.com/p/wwh
Connect with me;
Instagram - desireeataylor
Website - www.desireetaylor.com.au
Email - desiree@desireetaylor.com.au
Disclaimer: The content and information provided here is the opinion of Desiree Taylor and guests and is strictly for informational purposes only. It is not intended to provide medical advice or take the place of medical advice. It is advised that you consult your doctor or health professional in relation to any health concerns you may have. Desiree Taylor does not take any liability or responsibility for any health consequences which occur from a person listening to this podcast.
Saturday Sep 11, 2021
Saturday Sep 11, 2021
What shapes our beliefs?
What drives our behaviors and why do we think the way we do and feel the way we feel?
Perspective is everything! When you change the way you look at things, the things you look at often change with them! In today's world there has never been a more important time to dive deep into your belief system, challenge your views and open your mind up to adopting new, fresh perspectives and ways of viewing the world as we know it.
In today's episode I chat with the highly evolved Charles Myssy on all things;
- Adopting a healthy perspective
- Challenging your belief system
- The "US" and "THEM" mentality
- Compassionate understanding for our fellow humans and much more...
Hailing from a broken, poverty-stricken home, Charles has overcome a lifetime of challenges. He has changed the lives of countless individuals, leading to his renowned popularity in the health and wellness community. This is definitely a chat worth listening to so we can start coming together, overcome our differences and help pave the way forward for future generations to come.
Don't forget to share this episode if you like it!
Connect with Charles on instagram @charlesmyssy or his website - https://charlesmyssy.com.au/
Want more?
Then join the TRIBE, join the MOVEMENT
Jump across to the Wellness Warrior HUB >
+ Workouts
+ Yoga Classes
+ Coaching Webinars
+ Meal Plans
+ Recipes
+ Supportive FB Community
+ Cooking Classes
+ Meditations and more....
TRIAL IT FOR FREE NOW!
https://freeyourselfholistichealth.teachable.com/p/wwh
Connect with me;
Instagram - desireeataylor
Website - www.desireetaylor.com.au
Email - desiree@desireetaylor.com.au
Disclaimer: The content and information provided here is the opinion of Desiree Taylor and guests and is strictly for informational purposes only. It is not intended to provide medical advice or take the place of medical advice. It is advised that you consult your doctor or health professional in relation to any health concerns you may have. Desiree Taylor does not take any liability or responsibility for any health consequences which occur from a person listening to this podcast.