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Are you sick of feeling sick? Do you have an inner knowing screaming at you that you are destined for more? Looking for fresh perspectives and insights into what true healing is? Want to see what it is like to transform and become the best version of yourself? Then you are in the right place! Welcome to the ”Heal & Evolve” podcast with Desiree Taylor, Certified Holistic Health & Wellness Coach. Desiree‘s mission is to inspire, educate and motivate people to become the best version of themselves physically, mentally, emotionally & spiritually! She is a curious student of life and loves to continuously learn, evolve & explore different perspectives and ways of existing in this ever changing world! This podcast is for anyone who is looking for true solutions to their health problems & in the process evolve to a higher level of consciousness!
Episodes
Friday Oct 29, 2021
Ep 15: Luke Buttigieg - How to Gain More Confidence In Your Life!
Friday Oct 29, 2021
Friday Oct 29, 2021
Luke is a self-proclaimed unshakable optimist and lover of life, Luke's energy and zest for life is contagious!
After reaching personal lows and a 'quarter life crisis' space where his health, relationships, life direction and mental health were capsizing, something clicked and his journey began. After an 'obsessive entrepreneurial and personal development phase' Luke equipped himself with the tools, techniques and mindset to 'Live Life and Love it' which he is known for often saying.
Luke's journey has lead him to lose 45kg+, build a disability focused exercise business, coach clients of all abilities to obtain results of their own and present his lessons and learnings to thousands of people over the years.
Luke is committed to leave his dent in the universe and spark joy in the lives of others while doing so and I loved having him on the podcast!
Join us as we talk all things:
- The importance confidence has on your health
- Practical steps to take to start gaining more confidence
- The spiritual power of mushrooms
- Luke's personal journey of healing and transforming
Connect with Luke@
FACEBOOK - https://www.facebook.com/Butterz94
INSTAGRAM - @thelukepaul
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Connect with me;
Instagram - desireeataylor
Website - www.desireetaylor.com.au
Email - desiree@desireetaylor.com.au
Disclaimer: The content and information provided here is the opinion of Desiree Taylor and guests and is strictly for informational purposes only. It is not intended to provide medical advice or take the place of medical advice. It is advised that you consult your doctor or health professional in relation to any health concerns you may have. Desiree Taylor does not take any liability or responsibility for any health consequences which occur from a person listening to this podcast.
Friday Oct 22, 2021
Friday Oct 22, 2021
Dr Raymond Nichols is from a small community outside of Laurel, Missisipi; where he was raised by his grandparents. His grandparents made sure all his needs were met and a little extra but he can't say his life was perfect because it was far from it. Growing up he witnessed the drug deals, alcoholism, drug use etc & knew from that point on that he wanted a totally different life for himself.
Fast forward a few years, after some good times and bad times Dr Nicholls got accepted into Chiropractic school at Life University. This is where another life paradigm shift happened because chiropractic introduced him to something simple but profound, it completely resonated with every part of his being. He is now on a journey of inspiring the world via his work and profound insightful voice!
This was such an inspiring, insightful, hopeful chat where we explore everything!!
Join us as we dive deep into:
- How your health is your responsibility
- Steps that you can start to take to change your health outcomes
- Do we need to fear covid and viruses?
- The segregation that vaccine passports bring
- How to build a resilient immune system
- How health is NOT just the absence of disease
- The link between freedom and health
- How to maximise your human potential
- How to hold space with love for different views
- Building resilience along the path of change
- What is the end game and the way forward
You can contact Dr Raymond Nichols at:
Instagram - @drraymondnichols3.0
https://www.instagram.com/alignlifepelhamfalls/
Website - https://thehumanpotentialist.com/about/dr-raymond-nichols/
Host of Healthy Humans Podcast
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Connect with me;
Instagram - desireeataylor
Website - www.desireetaylor.com.au
Email - desiree@desireetaylor.com.au
Disclaimer: The content and information provided here is the opinion of Desiree Taylor and guests and is strictly for informational purposes only. It is not intended to provide medical advice or take the place of medical advice. It is advised that you consult your doctor or health professional in relation to any health concerns you may have. Desiree Taylor does not take any liability or responsibility for any health consequences which occur from a person listening to this podcast.
Monday Oct 18, 2021
Ep 13: Sheila Vijeyarasa: Soul Awakenings & Spiritual Healing!
Monday Oct 18, 2021
Monday Oct 18, 2021
Sheila Vijeyarasa is a powerful psychic medium. She has the ability to channel passed over souls and higher dimension beings. She combines her spiritual wisdom with her skills and experience from the executive-level corporate world.
She has appeared on the Australian Television show Psychic TV and All About You, as a professional psychic medium. She cultivated her skills in Mediumship at the prestigious Arthur Findlay College in London. She studied mindfulness at Esalen with, Dr Shauna Shapiro and immersed herself in the Vedic teachings in India. She studied with world renowned Psychic Medium James Van Praagh at the Omega Institute.
Sheila has had an absolute meta physical knowing that she needed to change her life and dedicate herself to transforming people’s thinking around spirituality, especially in the corporate world. It was time to help people discover their true purpose, and build a more fulfilling life. She secured a publishing deal in 2019 and her book, Brave: Courageously Live Your Truth has been published and distributed globally in May 2021.
Join us as we dive deep into:
- How to understand your life purpose
- How to tap into your intuition and let it be a guide
- What happens after you pass
- What is a psychic medium
- How can spirit heal
- How to navigate signs from the universe and awaken
- Taking a leap of courage and finding your brave….
This is such an interesting and intriguing conversation that I was captivated with and I now you will be too!
You can connect with Sheila @
Website: www.sheilav.co
Instagram: sheila_v__
Facebook: Sheila Vijeyarasa
Facebook Group: Be Brave Tribe
A link exclusive offer to listeners can be found here: https://www.sheilav.co/Exclusive%20Offers
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Connect with me;
Instagram - desireeataylor
Website - www.desireetaylor.com.au
Email - desiree@desireetaylor.com.au
Disclaimer: The content and information provided here is the opinion of Desiree Taylor and guests and is strictly for informational purposes only. It is not intended to provide medical advice or take the place of medical advice. It is advised that you consult your doctor or health professional in relation to any health concerns you may have. Desiree Taylor does not take any liability or responsibility for any health consequences which occur from a person listening to this podcast.
Friday Oct 15, 2021
Ep 12: Kate Jay - Healing Autoimmune Disease
Friday Oct 15, 2021
Friday Oct 15, 2021
KATE JAY, FNTP is a Nutritional Therapist, AIP Certified Coach, trained chef and author of The Autoimmune Protocol Reintroduction Cookbook. In 2014 Kate founded HealingFamilyEats.com, where she shares AIP resources and recipes for both the elimination and reintroduction stages. Many of her recipes are also compliant with other healing diets such as GAPS and SCD. Kate works online, helping people with autoimmune disease to navigate and dig deeper into the AIP and beyond. Originally from the UK, she now lives in Vancouver, Canada.
This is a great conversation into:
- Hypothyroidism & how Kate ditched her meds after 20 years
- How you can heal from autoimmune disease
- The AIP (Autoimmune Protocol)
- Elimination vs healing foods
- The root causes of autoimmune diseases
- The impact stress plays
- The learning opportunities health challenges present
You can contact Kate @
Website: https://healingfamilyeats.com/about/
Instagram: @healing_family_eats
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Connect with me;
Instagram - desireeataylor
Website - www.desireetaylor.com.au
Email - desiree@desireetaylor.com.au
Disclaimer: The content and information provided here is the opinion of Desiree Taylor and guests and is strictly for informational purposes only. It is not intended to provide medical advice or take the place of medical advice. It is advised that you consult your doctor or health professional in relation to any health concerns you may have. Desiree Taylor does not take any liability or responsibility for any health consequences which occur from a person listening to this podcast.
Tuesday Oct 12, 2021
Ep 11: Dr Pran Yoganathan - Gut, Nutrition & Gastrointestinal Health
Tuesday Oct 12, 2021
Tuesday Oct 12, 2021
I am so thrilled and honored to have Dr Pran Yoganathan on this week’s episode! Dr Pran is leading the way as a revolutionary gastroenterologist, helping his patients heal through holistic approaches! He has a strong interest in the field of human nutrition & practices an approach to healthcare that assesses the lifestyle of the patient to see how it impacts on their gastrointestinal and metabolic health.
Dr Yoganathan believes that the current day nutritional guidelines may not be based on perfect evidence and he passionately strives to provide the most up to date literature in healthcare and science to provide “Evidence-Based Medicine”. He is a strong motivator and aims to empower his patients to embark on a journey of self-healing using the philosophy of “let food be thy medicine!”
Dr Yoganathan graduated in medicine from the University of Otago in New Zealand. His training in internal medicine was undertaken in the Westmead Public Hospital. His Advanced training in Gastroenterology was completed in major teaching hospitals in Sydney. He is a Fellow of the Royal Australian College of Physician (FRACP) and a member of Gastroenterological Society of Australia (GESA). He has accredited expertise in Upper Gastrointestinal Endoscopy and Colonoscopy as certified by the Conjoint Committee for the recognition of training in Gastrointestinal Endoscopy. Dr Yoganathan has a special interest in conditions such as Gastro-oesophageal Reflux (GORD), Irritable Bowel Syndrome (IBS) and abdominal bloating. He takes a very thorough approach to resolve these issues using dietary manipulation In conjunction with an accredited highly qualified dietician rather than resort to long-term medications.
Join us for an in-depth conversation & incredible insights into:
- The complexities of the digestive system
- Chronic gut health conditions in the modern world
- What to eat to heal the gut
- What is metabolic flexibility & how do you improve this?
- How your gut is your FIRST brain!
- Building a resilient immune system through gut health & so much more…..
Connect with Dr Pran Yoganathan @
Website: https://centreforgastrointestinalhealth.com.au/
Instagram: @dr_pran_yoganathan
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Connect with me;
Instagram - desireeataylor
Website - www.desireetaylor.com.au
Email - desiree@desireetaylor.com.au
Disclaimer: The content and information provided here is the opinion of Desiree Taylor and guests and is strictly for informational purposes only. It is not intended to provide medical advice or take the place of medical advice. It is advised that you consult your doctor or health professional in relation to any health concerns you may have. Desiree Taylor does not take any liability or responsibility for any health consequences which occur from a person listening to this podcast.
Saturday Oct 09, 2021
Ep 10: Nora Wendel - Intimacy, Sex & Relationships
Saturday Oct 09, 2021
Saturday Oct 09, 2021
NORA (a #1 bestselling author) has been coaching women on femininity, self-expression, dating and relationships for 5 years. She is known for teaching 'Feminine Magnetism', helping women look at their insecurities so they can deepen the relationship they have with themselves to have a healthy and conscious relationship with a man. She is an expert in Conscious Communication, Inner Child Integration, Feminine Embodiment and the Psychology of Love and Attachment.
Join us as we have a deep & open conversation exploring:
- What intimacy is?
- Overcoming & embracing anxiety
- How relationships can be our biggest teachers to evolve
- Emotional triggers
- Why sex is important & how to have mind blowing sex
- The roles our parents play in our relationships
- Love languages
- Why it is important to build emotional & physical intimacy for health and much more!
You can connect with Nora further @
Website: https://norawendel.kartra.com/page/Deeperinlove
Instagram: @norawendel
Nora's NEW Book - https://www.amazon.com.au/Confident-Sexy-Wildly-Free-people-ebook/dp/B09BZ5W91Y
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Connect with me;
Instagram - desireeataylor
Website - www.desireetaylor.com.au
Email - desiree@desireetaylor.com.au
Disclaimer: The content and information provided here is the opinion of Desiree Taylor and guests and is strictly for informational purposes only. It is not intended to provide medical advice or take the place of medical advice. It is advised that you consult your doctor or health professional in relation to any health concerns you may have. Desiree Taylor does not take any liability or responsibility for any health consequences which occur from a person listening to this podcast.
Monday Oct 04, 2021
Ep 9: Bek Antonucci – Finding Emotional Freedom
Monday Oct 04, 2021
Monday Oct 04, 2021
Bek Antonucci is an Emotional Wellbeing and Personal Freedom Coach. Bek supports women to break through ineffective self-worth and body image stories, activate their unique voice and live their most radically fulfilled and expressed lives. Through a range of different holistic and intuitive modalities including trauma therapy, somatic response tactics, inner child connection, wounded ego healing and more, Bek supports women to learn to love their vulnerabilities. To take radical self ownership of the thing that they once thought made them unworthy in societies eyes and transform their lives from the inside out. Bek is a free thinker, embodied female thought leader, stigma fighter, public speaker, workshop mentor, and founder of the online group programs “Being Brilliant” & “True Transformation.”
Join us as we dive deep into:
- What emotional freedom is
- How you can start to find self-worth
- Transforming body image issues (her battle with body dysmorphia & bulimia)
- Trauma therapy
- Why vulnerability can be so powerful
- Smashing through societal stigmas
- How emotional trauma can manifest as physical symptoms and lots more….
You can find Bek @
Instagram: @bekantonucci
Facebook: @bek.antonucci
Email: @BEK ANTONUCCI info@bekantonucci.com
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Connect with me;
Instagram - desireeataylor
Website - www.desireetaylor.com.au
Email - desiree@desireetaylor.com.au
Disclaimer: The content and information provided here is the opinion of Desiree Taylor and guests and is strictly for informational purposes only. It is not intended to provide medical advice or take the place of medical advice. It is advised that you consult your doctor or health professional in relation to any health concerns you may have. Desiree Taylor does not take any liability or responsibility for any health consequences which occur from a person listening to this podcast.
Friday Oct 01, 2021
Ep 8: Jess Soto-Ramirez – Living an Empowered Life!
Friday Oct 01, 2021
Friday Oct 01, 2021
Jess Soto-Ramirez is a Mindset Mentor, a family friend of mine and just a down-right beautiful soul! We don’t see each other often, but when we do, she is so compassionate & passionate about what she does and spreads love and warmth everywhere she goes! I am so glad to have her on the podcast to serve it up to you in a way that will light you up! After taking her own road trip down business lane and realising how much of a mind game it is; she's merged lanes and is using her experience and tools to ignite you to work WITH your mind and create a business and life that inspires you!
Join us as we dive deep into:
- How you can step into your own authentic space
- The inner mean critic we all have
- How you can start to reclaim your passion, purpose & true self
- What self-love really is and why it is so important
- How to overcome fears and stop procrastination
- Stepping into your power & thriving
You can contact Jess;
Instagram: @jesssotoramirez
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TRIAL IT FOR FREE NOW!
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Connect with me;
Instagram - desireeataylor
Website - www.desireetaylor.com.au
Email - desiree@desireetaylor.com.au
Disclaimer: The content and information provided here is the opinion of Desiree Taylor and guests and is strictly for informational purposes only. It is not intended to provide medical advice or take the place of medical advice. It is advised that you consult your doctor or health professional in relation to any health concerns you may have. Desiree Taylor does not take any liability or responsibility for any health consequences which occur from a person listening to this podcast.
Saturday Sep 25, 2021
Ep 7: Joy Randolph - How to Find More Joy & Purpose!
Saturday Sep 25, 2021
Saturday Sep 25, 2021
Have you ever felt like there was more to life?
Do you feel like joy eludes you in your day to day?
Have you ever suppressed emotional traumas?
Want to know what true abundance is?
Joy Randolph has overcome unhealthy relationships, an unexpected pregnancy, financial stress, an abortion she regretted having, cancer tumor, multiple surgeries, near death experiences and so much more!
Her turning point was laying in bed thinking -
“WTF happened? This isn’t how I wanted my life to be.”
Join us for a heart-felt chat as we explore;
- How she overcame her traumas & life threatening illness.
- What true healing really is and how you can start this at any age!
- How to find more joy & purpose in all aspects of life.
- What the meaning of life really is?
- How you can start tapping into abundance and so much more...
Joy Randolph now has built a community for women doing self-work who want to get the life changing results that are important to them but have felt impossible to achieve on their own!
Contact Joy:
Website: https://joyrandolph.com/work-with-me
Instagram: @iamjoyrandolph
Facebook: https://www.facebook.com/rejoycerandolph
Youtube: Joy Randolph
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Connect with me;
Instagram - desireeataylor
Website - www.desireetaylor.com.au
Email - desiree@desireetaylor.com.au
Disclaimer: The content and information provided here is the opinion of Desiree Taylor and guests and is strictly for informational purposes only. It is not intended to provide medical advice or take the place of medical advice. It is advised that you consult your doctor or health professional in relation to any health concerns you may have. Desiree Taylor does not take any liability or responsibility for any health consequences which occur from a person listening to this podcast.
Friday Sep 24, 2021
Ep 6: Annika Saigi - An Intuitive Journey To Yoga
Friday Sep 24, 2021
Friday Sep 24, 2021
Ever had a GUT feeling?
Did you know in your core that something was right for you, but let your head make the decision for you?
Have you ever felt pressured to walk a certain path, that you knew was not right for you?
Join YOGI & Master Yoga Teacher Annika Saigi from Nin Yoga as we talk through her incredible intuitive journey to yoga.
Together we will discuss;
- The role that intuition plays in finding your joy
- What yoga is and how it can benefit you with your healing journey?
- Overcoming societal stigmas, cultural beliefs to find your true self
- How motherhood can be the biggest challenge, yet biggest learning opportunity for us to evolve
- Finding mindfulness and presence in an every changing world
- What we can do now to pave the way forward, leading with compassion
>>Please note: APOLOGIES for my MIC / sound quality in this podcast, something was going on with it! It has been fixed!<<
Annika grew up in Western Sydney and spent most of her late teens and early 20s in people management and travelling, before discovering movement after being recommended to start exercising to help heal a back injury. The gym bored her, so she took up Trapeze, Tissu and Aerial Hoop at a local pole dance studio! This then inspired her to quit her day job, take a massive pay cut, and start teaching these disciplines instead.
With a love for travel still twirling inside of her, she decided she would feed two birds with one scone, and head on over to India to become a certified Yoga Teacher. With only a handful of yoga classes under her belt before arriving, she fell in love with the quiet and the connection to spirit that yoga offers. Starting with her own classes at the local community centre, she has now opened, owned and operated 4 yoga studios and a fitness studio, all located within Western Sydney.
Completing over 900 Hours in Yoga Training, as well as her studios hosting their own Yoga Teacher Trainings, she continues to work in the day to day operations of the studios, as well as navigate these unpredictable lockdowns. Annika adores what she does, not just so she can continue to serve her community, but to also show her 2 year old daughter that women can do whatever they feel called to!
Connect with Annika;
@nin.yoga
@maya.movement
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Connect with me;
Instagram - desireeataylor
Website - www.desireetaylor.com.au
Email - desiree@desireetaylor.com.au
Disclaimer: The content and information provided here is the opinion of Desiree Taylor and guests and is strictly for informational purposes only. It is not intended to provide medical advice or take the place of medical advice. It is advised that you consult your doctor or health professional in relation to any health concerns you may have. Desiree Taylor does not take any liability or responsibility for any health consequences which occur from a person listening to this podcast.