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Are you sick of feeling sick? Do you have an inner knowing screaming at you that you are destined for more? Looking for fresh perspectives and insights into what true healing is? Want to see what it is like to transform and become the best version of yourself? Then you are in the right place! Welcome to the ”Heal & Evolve” podcast with Desiree Taylor, Certified Holistic Health & Wellness Coach. Desiree‘s mission is to inspire, educate and motivate people to become the best version of themselves physically, mentally, emotionally & spiritually! She is a curious student of life and loves to continuously learn, evolve & explore different perspectives and ways of existing in this ever changing world! This podcast is for anyone who is looking for true solutions to their health problems & in the process evolve to a higher level of consciousness!
Episodes
Sunday Sep 12, 2021
Sunday Sep 12, 2021
Are you a "highly functional alcoholic"?
Perhaps you are just struggling to kick your few glasses of wine every night?
Do you drink to soothe emotions, deal with life or social pressures?
Do you feel anxious at the thought of not having alcohol in your life?
If you answered yes to any of the above then this episode is for you!
I am super excited to have my mentor and coach Bex Weller on the show today!
Like so many women, Bex's path to wellness got off to a bumpy start. For years, she struggled with dysfunctional relationships with food, alcohol, and her body – not understanding that they were really symptoms of a dysfunctional relationship with herself.
Through a massive journey of transformation, Bex is now a published author, speaker, coach and founder of the incredibly inspiring program - Sexy Sobriety!
Ultimately, all of her work is about helping women to get their sparkle back and create a life they love. Because a healthy dollop of self-love is a powerful thing.
Tune in while we explore;
+ How she kicked the booze for good
+ How diets can be dogmatic
+ Methods and tools for coming off alcohol for good
+ How to manage those emotional attachments we have to alcohol.
Connect with Bex @hello@sexysobriety.com.au
Website: https://bexweller.com/contact/
Instagram: @bexweller
DON'T FORGET TO SHARE THIS EPISODE IF YOU LIKE IT!
Want more?
Then join the TRIBE, join the MOVEMENT
Jump across to the Wellness Warrior HUB >
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https://freeyourselfholistichealth.teachable.com/p/wwh
Connect with me;
Instagram - desireeataylor
Website - www.desireetaylor.com.au
Email - desiree@desireetaylor.com.au
Disclaimer: The content and information provided here is the opinion of Desiree Taylor and guests and is strictly for informational purposes only. It is not intended to provide medical advice or take the place of medical advice. It is advised that you consult your doctor or health professional in relation to any health concerns you may have. Desiree Taylor does not take any liability or responsibility for any health consequences which occur from a person listening to this podcast.
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