Ep 29: Dr Elizabeth Fedrick - ”Healing Trauma, Managing Anxiety & Depression, The Implications of Masks & Lockdowns to Finding Peace!”

 

Dr. Elizabeth Fedrick a Licensed Professional Counselor in the state of Arizona and is trained in various therapeutic modalities, including Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Child-Parent Psychotherapy, and Motivational Interviewing. She has a doctoral degree in Psychology, as well as a master’s degree in Professional Counseling. Dr. Fedrick specializes in working with depression, anxiety, trauma, relationship issues, attachment, grief and loss, life transitions, and personal improvement (including motivation & self-esteem). She provides an integrated approach to treatment and believes that counseling should be individualized to the specific needs of each client. Dr. Fedrick believes in providing her clients with the essential tools and resources needed in order to obtain the healing and change they are seeking, as well as to maintain this transformation long-term. She finds it extremely important to provide a safe, supportive, and nonjudgmental environment for all of her clients. 

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Dr. Fedrick is also a professor at Grand Canyon University, where she teaches behavioral health and psychology courses. She also co-hosts a YouTube and podcast channel, Evolve Counseling, geared towards parenting and other various mental health topics. Dr. Fedrick presents mental health talks throughout her community, as well as authors mental health articles for various media outlets. 

 

Join us as we take a deep dive into: 

• The impact childhood trauma has on our adult relationships
• Steps to start shifting your beliefs and past traumas
• How our beliefs, emotions and trauma physically effect our health
• The detrimental impacts of isolation & lockdowns on all generations
• Overcoming your anxiety
• Dealing with depression
• The impact of fear on the collective 
• Social and personal implications of children wearing masks and so much more….

Connect with Dr Elizabeth Fedrick @

Website: https://www.evolvecounselingaz.com/dr-elizabeth-fedrick
Instagram: https://www.instagram.com/drelizabethfedrick/
 Founder: @evolvecounseling_az
Host: @calm_cool_connected_podcast

 

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Disclaimer: The content and information provided here is the opinion of Desiree Taylor and guests and is strictly for informational purposes only. It is not intended to provide medical advice or take the place of medical advice. It is advised that you consult your doctor or health professional in relation to any health concerns you may have. Desiree Taylor does not take any liability or responsibility for any health consequences which occur from a person listening to this podcast.