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Are you sick of feeling sick? Do you have an inner knowing screaming at you that you are destined for more? Looking for fresh perspectives and insights into what true healing is? Want to see what it is like to transform and become the best version of yourself? Then you are in the right place! Welcome to the ”Heal & Evolve” podcast with Desiree Taylor, Certified Holistic Health & Wellness Coach. Desiree‘s mission is to inspire, educate and motivate people to become the best version of themselves physically, mentally, emotionally & spiritually! She is a curious student of life and loves to continuously learn, evolve & explore different perspectives and ways of existing in this ever changing world! This podcast is for anyone who is looking for true solutions to their health problems & in the process evolve to a higher level of consciousness!
Episodes
Friday Dec 17, 2021
Friday Dec 17, 2021
Michelle Hurn is a registered and licensed dietitian with eleven years of experience as a clinical, acute care dietitian, lead dietitian in psychiatric care, and outpatient dietitian. Michelle is an avid endurance athlete, she has qualified for the Boston Marathon 12 times, and on November 7th 2020, she recently won her first ultra marathon covering 44.63 miles in a 6 hour timed race.
While practicing inpatient and outpatient care in the hospital setting, Michelle discovered a disheartening connection between the high carbohydrate, low fat, “sugar in moderation,” nutrition guidelines she was required to teach, and the rapidly declining health of her patients.
In 2019, Michelle’s health started to fall apart. She was experiencing severe muscle pain, spasms, and crippling anxiety. She decided to follow a low carbohydrate, high animal protein diet simply to see if it might alleviate the severe muscle pain she was experiencing. Not only was her muscle pain gone in a matter of weeks, her decades of anxiety began to fade.
After reviewing the extensive clinical trials on a low carbohydrate diet, she knew she had to spread the word about this transformative way of eating. Michelle has written the book, “The Dietitian’s Dilemma,” detailing how the current nutrition guidelines came into existence and advocating a low carbohydrate, animal-based way of eating as an option for individuals struggling with diabetes, mental disorders, eating disorders, sarcopenia, and heart disease.
Michelle has an incredible journey and knowledge to share and I am thrilled to have had the opportunity to chat with her on the podcast! This is definitely an eye-opening conversation you don't want to miss!
Connect with Michelle @
Website: https://thedietitiansdilemma.net/
Instagram: @runeatmeatrepeat
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